6:00 AM class is like a back to back from Monday night. I slacked & was EXTREMELY sore, but I got through it. Andrea, one of the most rigorous teachers practiced next to me, she had beautiful postures and was a pleasure to observe. Janar the teacher of this class made sure I was not skipping out on poses, though she could tell I was hurting. I completed class and I felt AMAZZZING for the rest of the day.
I got home, spoke with Beth who said I that I really have found my passion in life for helping others & I should reach out and get more information. I then went out on a hoopscaped at the park. It felt great to twist, twirl and vibe to music in the fesh air. I am seeing my life for what it is and making conscious decisions that will not just make me happy for now but for forever.
Today I ate:
- A Banana, A Carro
- 3 spoons yogurt, 1/2 peach, 1/2 cup granola
- beans & rice
- chips & salsa
- 1 sweet potato & 3 mushrooms stir fried to perfection
- 3 cups green tea and ginger