Alexandria Zachariades

Alexandria graduated CSU Fresno with a BA in Psychology and is currently pursuing a Master of Arts Degree in Mindfulness Based Transpersonal Psychotherapy at Naropa University in Boulder, Co. For the past 6 year’s she has practised yoga and saw how it radically transformed her life in a positive way and felt compelled to spread the joy to others.

Allie, as many refer to her as, has a unique story that is relatable to those of all walks of life. In this blog she writes about how mindfulness has cultivated a sense of conscious awareness and healing around her many life experiences including adoption, struggling with depression and profound confusion as well as your everyday millennial issues.

Alexandria aims to bring a moment of thought to your day through her personal reflections and yoga teachings.