Yoga & Meditation

Relax & Restore class will be held on Sunday evenings at 5:15 PM at Homestead Court Club begining January 5th.

Class description below. Drop in $15, free for members.

HS Yoga class

Pre-Teen/Teen Yoga Classes will be held on Wednesdays at 4:30 at Homestead Court Club beginning Nov. 6th!

Class description below, contact Homestead Court Club for more details.

HS Yoga class

 

Certifications:

  • YTT from Purusha Yoga School, San Francisco, CA
  • Rest & Restore from Yoga & Ayurveda Center
  • Mindfulness Based Stress Reduction – Palouse Graduate
  • Feeding Your Demons level 3
  • Way of the Warrior level 3
  • M.A. in Transpersonal Mindfulness Based Psychotherapy