The other day at yoga school, I decided to go outside and take a walk in the beautiful sunshine. I passed by this home when I saw this beautiful bed of flowers, my heart flourished. As I admired the flowers, I heard birds signing and children playing. It had been so long that I had walked alone, without distraction of my phone, friends or thoughts that I found this clarity.
My heart smiled at me. I truly had missed this.
This is life.
When I returned to the studio, it was difficult for another student to imagine a day with out television. To me an hour of television is an hour of not thinking.
I thought, this is dieing.
My heart cringed for his, thinking of the happiness the outdoors could bring him.
Someday, it will happen.