I slept in today until about 9:00 AM, made some yummy Jasmine tea and delicious eggs, I thought to myself and wondered about the world. I am feeling tired but know that this next class will be good for me.
I decided to take class in the coolest spot – next to the pregnant lady.Andrea’s class was tough as usual, long holds before getting into full posture I was tired, I did one round of standing head to knee, and completed the rest of class with no hesitation. She is a strong teacher but it is mentally taxing. I hope to overcome this in the next few days.
For the rest of today I get to go out and see my father & I write and reflect I sit in my childhood garden. I really never saw myself becoming a Yogi girl. I am becoming more passionate about my defining lifestyle. From almost always clean eating to practicing more mindfulness I hope to some day make this my life 100%. That is what I have decided.
Today I ate:
- 2 eggs scrambled with 1/4 avocado, tomato and onion
- Kombucha from tap – new spot next to the shakti
- 2 pieces of bacon (with Dad) and 2 eggs with tomatoe & basil for lunc
I walked from the studio to Bart so I could get home, on the way I travel through the “Tenderloin” AKA bad part of the City & saw a women defecating in public. The sun so nicely hit her toosh and excrements, it made me want to vomit.