Day 4: I left the room for the first time EVER

Today I did something I had never done before, I left in the middle of class for a quick breath. It was not satisfying, I felt guilty like I had let myself down. I was tired & had drank some wine last night and was completely self doubting.

My only intention was to make it to the end of class. I did.

After I finished classes I stepped out onto the city to Hardly Strictly Blue Grass Festival, where I danced with friends and hooped around; it was beyond amazing & I had no hangover. I was feeling aligned.

Today I ate:

  • Gluten-Free Cinnamon Toast, topped with scrambled egg and 1/4 avocado.
  • Coconut water
  • Tea with ginger root & lemon.
  • A Beef dog
  • 1/2 Cup Coconut soup

The poses:

  • Walked out on eagle
  • skipped back strengthing exercises.
  • Hit head to knee for both attempts.

Funny thing:

I Burped like a million times I was a real class act today 😛

  • Killed  savasana like it was my job.

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