Today I did something I had never done before, I left in the middle of class for a quick breath. It was not satisfying, I felt guilty like I had let myself down. I was tired & had drank some wine last night and was completely self doubting.

My only intention was to make it to the end of class. I did.

After I finished classes I stepped out onto the city to Hardly Strictly Blue Grass Festival, where I danced with friends and hooped around; it was beyond amazing & I had no hangover. I was feeling aligned.

Today I ate:

• Gluten-Free Cinnamon Toast, topped with scrambled egg and 1/4 avocado.
• Coconut water
• Tea with ginger root & lemon.
• THE BEST TASTING LAMB COVERED FRENCH FRIES
• A Beef dog
• 1/2 Cup Coconut soup

The poses:

• Walked out on eagle
• skipped back strengthing exercises.
• Hit head to knee for both attempts.

Funny thing:

I Burped like a million times I was a real class act today 😛

• Killed  savasana like it was my job.